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Yogi with Emma

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Find the practice that fits you

Vinyasa

A dynamic style of yoga that links breath with movement in a continuous flow of poses. The term Vinyasa comes from Sanskrit, meaning "to place in a special way" referring to the intentional sequencing of postures.

As a yoga teacher, Vinyasa is my opportunity to guide you through a breath-connected flow that creates harmony between movement and mindfulness. My practice and teaching emphasize fluid transitions, creative sequencing, and a alignment, fostering strength, flexibility, and inner awareness.

Each class I get to lead, becomes a unique journey, helping students cultivate presence, balance, and personal growth through the power of breath and motion.

Duration: 1 hour to 1h15

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Hatha Yoga

A traditional style of yoga that focuses on physical postures, breathing techniques, and meditation to bring inner balance. The word Hatha is derived from two Sanskrit words: "ha" meaning sun and "tha" meaning moon, symbolizing the union of opposites - postures are often held for longer periods to build strength, improve flexibility, and promote inner peace.

To me, this practice is about creating a mindful space where my students can explore the balance between effort and ease, strength and flexibility. I guide them toward a deeper connection with their body and breath. I help my students cultivating stability and inner calm, allowing them to slow down, listening to their bodies, and finding harmony between their physical and mental states. A grounded foundation for personal growth and peace.

Duration: 1 hour to 1h15

Yin Yoga

A slow, meditative and restorative practice - targeting the deep connective tissues of the body : the fascia, joints, and ligaments, through long-held, passive poses. Rooted in stillness, it invites us to soften, surrender, and truly listen within.

As a teacher, through Yin practice, I get to offer a sacred space to pause and reconnect with yourself on a deeper level. It’s not about effort or doing, but about being.

In each class, I invite you to slow down and unwind tension. Guiding you through postures held for several minutes, supported by props and breath, allowing time for release and reflection.

We practice patience, presence, and the art of letting go for a deep nervous system release.

Every session becomes a quiet journey inward, where stillness happens not through movement, but through breath, and deep awareness.

Duration: 1 hour to 1h15

Ashtanga Vinyasa

A traditional dynamic and disciplined practice, linking breath with movement through a set sequence of postures. Rooted in the teachings of Pattabhi Jois, Ashtanga means “eight limbs” in Sanskrit, reflecting a holistic path that integrates body, mind, and spirit.

As a teacher, I see it as a powerful tool to cultivate inner strength, focus, and dedication. Following structured series that allows you to return to the same postures again and again — creating space for depth, refinement, improvement and self-awareness.

Through steady breath, rhythmic movement, and a deep internal focus, each class becomes a moving meditation.

I guide my students to build both physical resilience and mental clarity, while honoring the tradition of the practice in an accessible and supportive way.

Each time, the sequence becomes not just repetition, but a journey inward, guided by discipline, breath, and presence.

Duration: 1 hour to 1h15

Power Vinyasa

A strong, breath-driven style of yoga that blends dynamic functional movement with intentional strength-building. Rooted in the foundations of Vinyasa, this practice turns up the intensity, inviting you to challenge your limits while staying deeply connected to your breath.

As a teacher, it is my space to guide students through energizing sequences that awaken their stamina and allow them to explore their limits. Each class is designed to build heat, strength and mental clarity through powerful transitions, creative flows, and moments of stillness.

It’s a full-body practice that leaves you feeling grounded and empowered.

Every session becomes a journey, where we meet effort with mindfulness and discover what’s possible through breath, focus, and flow.

Duration: 1 hour to 1h15

About me

Who am I ?

A passionate yogi for over a decade.

I first stumbled upon yoga by accident while looking for a complement to my running routine. I remember stepping out of my first class, recharged, calm, deeply grateful and connected to myself. From that moment on, I never stopped showing up on my mat.

This journey led me to my first training - what started as a way to deepen my practice, transformed my entire path. I made the life-changing decision to dedicate myself to fully teaching, realizing that sharing this gift and profound well-being was my true calling.

To me, yoga is more than just a physical practice, it is a way of living, allowing me to connect deeply to my body, listening inward, and cultivating balance.

My teaching is shaped by the idea that alignment in the body, leads to alignment within the mind.

I started practicing with Vinyasa, a dynamic and energetic practice that remains at the heart of my teaching. Guiding my students through a Yin, restorative practice is ideal for deepening awareness, slowing down and listening inward while experiencing a deep release in body and mind.

Over the years, Ashtanga became my daily practice. Its strength and discipline truly makes me experience the moving meditation that yoga aims to reach. Being able to share its benefit with my student is a daily gift.

At core of my teaching is the belief that yoga is about tuning in and honoring what your body seeks in the present moment.

Whether you ask for movement, stillness, or self-discovery, I’m here to guide you on your journey.

Trainings

Over the past years I had the privilege to get certified by wonderful masters around the world. I am now RYT 450 hours.

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200hrs Vinyasa & Hatha

My very first training took place in Guatemala in 2023, surrounded by the magical Atitlan Lake. I got to deepen my practice and learn the bases of teaching. This wonderful experience made me fall in love with this practice all over again.

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200hrs Ashtanga Vinyasa

A year and a half later, after teaching every day, I felt ready to deepen my knowledge. Ashtanga had been part of my personal practice for years. I thus decided to travel to Mysore, its homeland, to go back to the roots of this practice and deepen my understanding of its history and philosophy.

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50hrs Yin

After years of yang practice, I understood the importance and benefits of yin. To help you balance body and mind.

I had the chance to train online and explore the beauty behind the art of slowing down and releasing tension and emotions.

Contact me

+33 6 82 82 88 00

yogiwithemma@gmail.com